About 20 results found.

DISCOVER HOW SOY AFFECTS YOUR HEALTH

Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc

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EASY HOMEMADE AVOCADO DIP

This easy homemade avocado dip is absolutely delicious, intensely flavorful and makes a perfect dip. If you have never tasted an avocado dip before, then I urge you to do yourself a favor and give it a try.

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WHY YOU ARE DOOMED WITHOUT AVOCADO

Hass Avocado Are you concerned about your health status? Have you ever considered changing your diet for an healthier option? Are you considering including more fruits and vegetables in your diet as recommended by World Health Organisation? Whichever category you fall into, I urge you to take your time and read through this article as I unravel some reasons why you are doomed without avocado. Li

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COURGETTE AVOCADO PASTA

Get your evening started with this warm, hearty and delicious courgette avocado pasta and you will be happy you did. It is pretty easy to prepare, less time consuming, healthy and packed with amazing ingredients. Grab the ingredients and give the recipe a try!

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HOMEMADE TOMATO SAUCE WITH YAM

This homemade tomato sauce with yam is deliciously cooked to satisfy your taste-bud as much as keep you energized and satisfied throughout the day. It is very easy to make, delicious and uses simple ingredients that your hands can easily reach at all times.

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CHICKEN FRIED RICE

This quick and easy recipe is a perfect guide to walk you through on how to prepare for yourself and your family some delicious chicken fried rice. Give it a try for some really tantalizing treats.

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IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM

From time immemorial, human beings have been reliant on several plants, roots and tubers mainly as a source of food and herbal remedy for tackling diseases. This has drawn them towards differentiating between the poisonous and the non-poisonous ones in other to identify the edible or non-edible ones. Moreover, roots and tubers are the major food crops especially in the tropical and subtropical reg

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BEEF STIR FRY

Beef stir fry with cooked rice is such a delectable dish that is not only easy to prepare but equally flavorful, tasty and nutritious. Give this recipe a try and you will enjoy every bit of it.

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HOMEMADE PEANUT BUTTER RECIPE

This homemade peanut butter recipe is an irresistible one because it details the easiest way of making some really flavorful and yummilicious peanut butter for your delight. Check out the recipe and give it a try.

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ROASTED TURKEY

This roasted turkey couldn't have tasted any better or the recipe been any simpler as the combination of ingredients was just a perfect pair to complement the dish. Give the recipe a try and you will definitely enjoy every bit of it.

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GREEN THAI CHICKEN AND WILD RICE SALAD

Permit me to interest you today with a specially selected recipe of green Thai chicken and wild rice salad. This is a dish involving a bowl piled up high with spiced cooked wild rice, rice noodles, edamame, diced chives, sliced vegetables, spicy--fried chicken and spicy-herb cream dip. Superdeliicciiooussss, that’s what I think.

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PARSNIP CHIPS WITH AVOCADO AND SPINACH DIP

Treat yourself to this delectable parsnip chips with avocado and spinach dip. Parsnips are sweet when boiled or steamed but I can assure you that they even taste 100% sweeter when you convert them to chips.

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LEEK, PARSLEY AND AVOCADO SOUP

This leek, parsley and avocado soup recipe is one of the easiest and quickest way of throwing together some fresh vegetables and spicy ingredients for a WINNING outcome. Give this recipe a shot and you will definitely love it.

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REMARKABLE BENEFITS OF CASSAVA

Cassava Tubers Over the years, plants have remained an indispensable part of our lives. Yes, you can bet me on this because without plants, life will not be complete. Plants play essential role in the cycle of nature because life depends greatly on them, for example, plants provide us food, medicine, shelter, fragrance, clothing, flavours and fresh air. Being an integral source of food, photosyn

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OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS

Hi friends,Where do I just start from? Well, let me start by asking if you've ever eaten any tasteless meal? Yes I've had some unlucky occasions when I ate some tasteless meals and I have no doubts you too must have experienced such. Food tastelessness can be as a result of using the wrong ingredients or possibly using the right ingredients but with the wrong cooking methods. Whichever one still l

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CHICKPEA DIP WITH VEGETABLE BATONS

This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.

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AVOCADO SMOOTHIE

This nutritious avocado smoothie is a perfect way to stock-up some key nutrients into your body. The thought of this smoothie will make you feel so confident about what you are sending down into your body. Some fresh avocado pears from the farmer's market, almond milk, honey, lemon, vanilla flavour and organic matcha all paired together to create a fulfilling avocado smoothie. Interestingly, this recipe is pretty easy to fix, so you have no reasons not to make this for yourself.

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SEVEN-LAYER FRUIT & VEGETABLES DIP

Do you often find it difficult eating assorted fruit and vegetables daily to make-up for the WHO recommended 5-A-DAY? If yes, then worry no more, because this seven-layer fruit & vegetables dip is one of those exotic desserts that nourishes, refreshes and suites your body system like you’ve been born-a-new.

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Homemade Vegetarian Pizza

Homemade vegetarian pizza is always and will always remain every family's favorite and the interesting thing about pizza is that it is very easy to make that you can even indulge your kids to join you in the pizza making process.

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Kikkoman Soy Sauce

Ingredients Water, wheat, soybeans, salt

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