About 20 results found.

22 Mar 2024

HOW TO BOOST YOUR IMMUNITY AGAINST CORONAVIRUS (COVID-19)

in BOOST IMMUNITY AGAINST CORONAVIRUS By
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Humans have suffered and continue to suffer from deadly diseases. Now that the human race is plagued with the coronavirus COVID-19, should we live like people without hopes? Hell No! We ought to fight it back with all that we have. How are our bodies' defence-mechanisms fighting this virus back? How powerful are our immune systems? Are there ways we can boost our immunity levels? Read this post to learn how to boost your immunity against coronavirus.

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26 Nov 2024

In 6 EASY STEPS: HOW TO START A GOOD BLOG

in Blog By
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Over the past few months, I have bumped into several people commending me on my blog but at the same time curious on how to start their own blogging career. I did shared with them the tips, however I realized that it is not worth keeping this idea only to myself and people around me rather I should share to the outer world. Obviously, I know that there are so many people out there who have the wri

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16 Jan 2024

Good Food Magazine

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Good Food Magazine Enjoy a 90 day free trial when you subscribe on an annual term BBC Good Food, the UK's no.1 food magazine, is now available on Kindle Fire. Each monthly issue is packed with brand new recipes for everyday meals, easy entertaining and dishes from celebrity chefs. Every recipe is tested by the Good Food cookery team so you can be sure the recipe will work for you at home. Subscribe to the Good Food App and you will: •Make great savings on the single issue price you would pay in the App •Receive a username and password to access your issues on up to 5 devices •Access the great interactive features of the app - save and email shopping lists, and exclusive cooking technique videos.

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1 Dec 2024

Kofte Kebab Recipe

in Dinner By
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Are you arranging a side dish, party or occassion? Try these tempting bites of kofte kebab! Very delicious, quick and easy to make! Check out our kofte kebab recipe as we walk you through the preparation steps.

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19 Jan 2024

9 TOP-NOTCH BENEFITS OF TRUFFLE

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Growing up, my dearest mummy won't cook egusi melon soup without adding osu (truffle). The amazing taste and texture osu adds to soup is just remarkable and as such, it became an ingredient we never wanted to miss out in certain dishes especially egusi soup.While my family and I were busy enjoying the delectable flavor and texture this priceless jewel offers, scientists and researchers were equall

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26 May 2024

BENEFITS OF BREASTFEEDING

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This post is dedicated to all mothers because MOTHERHOOD ROCKS! As a new mother, are you breastfeeding your baby? If yes, are you exclusively breastfeeding your baby? Do you breastfeed your baby on demand (responsive breastfeeding) or do you breastfeed based on a timely routine? Do you supplement breastmilk with infant formula, water etc? Are you aware of the advantages of breastfeeding? Do you know the benefits of breastmilk and why it is essential for the healthy-being of your baby? Well, these few questions have been thrown at you to ponder upon. Find out why you need to breastfeed your baby now.

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1 Mar 2024

18 EYE-POPPING BENEFITS OF ARIDAN (TETRAPLEURA TETRAPTERA)

in Spice By
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Over the past years, plants have become an indispensable source of food and medicine. To a larger extent, most people depend greatly on medicinal plants as an important source of remedy and treatment for most casual and life-threatening diseases. As a result, there is a growing demand all over the world for these medicinal plants. Aside from tackling diseases, people are resorting more to these me

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20 Jul 2024

LOW-CARB DIET.

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Low carb diet is an eating plan which greatly minimises the consumption of high amount of carbohydrates to reduce the onset of obesity especially with overweight individuals. Within this plan, foods such as pasta, rice, white bread, yam and sugar are replaced with foods rich in protein contents such as fish, meat, egg, cheese etc.The area of research supporting low-carb diets has tremendously grow

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22 Jun 2024

23 REMARKABLE BENEFITS OF FIG

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One important fruit that is highly nutritious and medicinal is the fig fruit. Fig is highly nutritious and it is an excellent source of phenolic compounds, essential vitamins and minerals that are useful for the healthy functioning of the body.

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1 Sep 2024

19 POWERFUL MEDICINAL PLANTS FOR TREATING HEPATITIS

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Being one of the most essential and largest organs in our bodies, there is a need for us to adopt only the healthy habits that will keep our livers healthy at all times. Considering that many people have resorted to several unhealthy habits that could endanger the liver, it is high time such people started making a U-turn!But peradventure you are oblivious of certain common habits that could damag

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24 Aug 2024

EASY STEPS ON HOW TO USE YUMMLY

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Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re

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28 Aug 2024

35 REMARKABLE BENEFITS OF SPIRULINA

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What if you were asked to explain what Spirulina is all about? Could you have comfortably talked about Spirulina? What do you know about Spirulina? Do you know the source of Spirulina? Do you the health benefits of Spirulina? Do you know the nutritional benefits of Spirulina? Do you know if Spirulina is safe for human consumption? These are some few questions you could be pondering upon on hearing the term Spirulina.

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6 Nov 2024

SOME NOTEWORTHY FACTS ABOUT MILK

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Milk Do you like milk? If yes, how often do you take it? If no, what are your reasons? Whatever may be the case, this post details some noteworthy facts about milk that you definitely need to know, including some milk benefits and side effects. Before we proceed, it might interest you to know that the past years have recorded an increasing alert on the importance of maintaining healthy nutrition

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25 Mar 2024

HOW TO MAKE A HAND SANITIZER

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With the on-going pandemonium as a result of the swift spread of the novel Covid-19, many suppliers and retailers cannot keep abreast with the massive demand for hand sanitizer. Unless you have a huge reserve of hand sanitizer, you will most likely find it difficult to purchase any from your local shop now. Learn how to make a hand sanitizer at home.

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1 Jul 2024

15 ASTONISHING BENEFITS OF GARDEN CRESS (HALIM SEEDS)

in Garden Cress By
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You may have eaten garden cress in the past or you may not have even come across this small-but-mighty herb. Well, whichever category you fall into, just relax and read through the entire article as some top astonishing benefits of garden cress are unravelled. We oftentimes fail to understand the full composition of the everyday food we eat but in the actual sense, this shouldn't be the case. Unde

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7 Dec 2024

24 MIND-BLOWING REASONS YOU NEED SUGAR APPLE (SWEETSOP)

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Sugar Apples Have you ever heard of, seen, eaten or used sugar apple? If yes, what spectacular things about this fruit do you actually know about? If no, just relax and read through this article. But apart from eating the sugar apple as a fruit, are you equally aware that this fruit goes beyond being a normal to a phenomenal fruit? Did you know that you can convert this fruit as your quick homem

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10 Sep 2024

Roasted Chicken Thighs

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The roasted chicken thighs recipe is fairly easy and straight forward to make. All you need is just a simple CALL TO ACTION! Grab your chicken thighs, wash and season them properly, allow to marinate for few hours and then throw them into a preheated oven to get them roasted and ready to eat. Just so easy as that.

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22 Jun 2024

18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA

in Blog By
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[embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_12_Treating_Diarrhea_with_plants.mp3[/embed] I suppose each and every one of us at some point in our lifetimes has suffered from diarrhoea! Maybe not the chronic type but probably the mild one. Kudos to you if you haven’t yet! You probably might be thriving in another planet! Addressing the issue of diarrhea has become an area of concern si

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26 Jun 2024

AWESOME BENEFITS OF ARUGULA

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Arugula Leaves [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_10_Health_Benefits_of_arugula.mp3[/embed] The quest for good health has remained a major concern in today’s living with an increasing awareness on achieving such. This continues to pose a serious challenge as several degenerative diseases have been on the rise. With the ever dynamic global health conditions, and the rising

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21 Nov 2024

18 WINNING FACTS ABOUT PURPLE MANGOSTEEN

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Purple Mangosteen Apart from edible purposes, certain fruits have been categorized as essentially useful for both medicinal, therapeutic and pharmaceutical purposes. Among these essential fruits is the Purple mangosteen, which is a tropical dark red to purplish fruit that is botanically known as Garcinia mangostana Linn. It belongs to the genus Garcinia, family of Guttiferae and popularly known

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