The weather is so cold now and this is the season of the year many individuals go through an uncomfortable health condition known as chest congestion. Do you often suffer from chest congestion as a result of cold or other minor respiratory tracts infections? Have you been searching for some easy home remedies for dealing with chest congestion? Then search no further! These easy home remedies outli
Over the past few months, I have bumped into several people commending me on my blog but at the same time curious on how to start their own blogging career. I did shared with them the tips, however I realized that it is not worth keeping this idea only to myself and people around me rather I should share to the outer world. Obviously, I know that there are so many people out there who have the wri
Spring Onions How often do you include scallion in your diet? Did you know that the wide recognition of this amazing vegetable is attributed to its numerous nutritional, medicinal and therapeutic effects? Peradventure scallion is not your bread and butter, I can assure you that reading this article will make you see reasons on why you should regularly include this powerful vegetable in your diet
[embed]https://www.youtube.com/watch?v=QO9PNYEgs1U[/embed]I can now confidently say that I am amazingly excited that I will henceforth be using Canon EOS 6D for my food photography. I just unboxed the Canon EOS 6D Camera and I am ecstatic.Ooh la la I am mmmmmm................. as in seriously dancing!Ask me why?Well, because I am finally unboxing my Canon EOS 6d. Yes, Yes, Yes!Sorry that I a
Scotch Bonnet Peppers How often do you spice up your food with chili peppers?Often?Sometimes?Seldom?Never?The puzzle is right now in your court to solve!!!Just some quick heads up on my personal adventures with chilli peppers over the past years before I move ahead to share some really important facts you definitely need to be aware of about this special vegetable. Personally, I've always loved
Sweet Woodruff Herbal plants represent a significant part of our natural habitat however, there has been an increasing concern over the negligence of these essential herbs by human beings. To a larger extent, certain important herbs are not mainly meant to be known by only the scientists, pharmacists or doctors rather ought to be acknowledged by everyone since these herbs are God's free drugs to
The weather has been so cold and windy of late with cough, flu and cold attacking victims in full force. I got cautioned and alerted this year the hard way because I failed to carry out my normal yearly routine of preparing lemon, honey and ginger drink.To cut the story short, I had cold last week which reminded me of my usual drink however, the good news is that the moment I made my home remedy f
Introduction Constipation is a medical condition of the digestive system which causes an individual to form solid stool that is very painful and hard to get rid of. In very severe cases, the faecal elimination can lead to severe bowel obstruction which is followed by bloatedness or feeling of fullness. Constipation affects people of all ages and people can suffer from it at any time of their lifet
Nigella sativa Flower Medicinal plants remain a great source of both edible and therapeutic means of livelihood for us since time immemorial. Most of these plants are used as herbal traditional medicines and even as allopathic medicines for treating various diseases and certain health-related conditions. Some of these plants are equally used as spices for flavouring and spicing up food for good
How often do you eat fruits? Do you regularly include fruits in your diet or do you just occasionally eat fruits? Ok, what about a banana? What do you really know about this common fruit? How often do you eat the banana? Did you know that banana is one of the most essential fruits that has innumerable health benefits? Well, these few pertinent questions have been tendered before you for your candid response.
Are you aware of the 10 reasons why bitter kola is highly sought after? This article unravels some important information about this amazing plant. Garcinia kola is a flowering plant that belongs to the Guttiferae or Clusiaceae family. Popularly known as bitter kola, Garcinia kola grows mainly in the rain forests region of west Africa such as Nigeria, Benin, Sierra Leone, Liberia, Cameroon, Congo,
Flaxseeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_11_Health_Benefits_of_flaxseed.mp3[/embed] The use of herbal remedies for tackling diseases has been in existence since time immemorial. Several medicinal herbs and spices happen to be part of our everyday living. Interestingly, most of the natural sources of these herbal remedies serve as food and satisfy most of our numerous b
The Golden Apple We are richly endowed with numerous beneficial plants and fruits that have significant health and global importance. Most of these plants and fruits exhibit both pharmacological and therapeutic impacts on both human and animal lives. These plants contain chemical compounds that help either directly or indirectly to prevent or treat diseases as well as to promote the healthy well
Ginkgo Biloba Tree It is so fascinating how the world is filled with uncountable medicinal and miraculous plants that only require human beings to acknowledge how these plants could be of help. One of such plants is the Ginkgo biloba from the maidenhair tree. Ginkgo biloba is the only surviving species of the Ginkgophyta and is also known as gingko or ginko. In the late 1600s, Engelbert Kaempfer
Purple Mangosteen Apart from edible purposes, certain fruits have been categorized as essentially useful for both medicinal, therapeutic and pharmaceutical purposes. Among these essential fruits is the Purple mangosteen, which is a tropical dark red to purplish fruit that is botanically known as Garcinia mangostana Linn. It belongs to the genus Garcinia, family of Guttiferae and popularly known
Pepper Soup is simply a hot or spicy broth containing either small cuts of meat or big chunks of fish. This assorted meat pepper soup is pretty easy to cook in as much as you have the required ingredients. Feel free to give this recipe a try and you will be glad you did.
Due to the high nutritional and medicinal properties of grapes, their seeds and leaves have been used since time immemorial as home remedies for tackling diseases. A regular consumption of grapes has been linked with a minimal occurrence of degenerative diseases such as cancer and cardiovascular diseases.
Apple cider vinegar (ACV) has gained global recognition due to its numerous remarkable health benefits, especially as it pertains to weight loss. Apart from aiding weight loss, ACV is currently in the limelight due to its effective tendency of regulating blood glucose levels and lipids, management of type 2 diabetes and hypertension. Having mentioned the above, the first question that will cross the mind of a layman is, what is an apple cider vinegar?
Newbouldia laevis (ogilisi) is a tropical plant belonging to the family of Bignoniaceae. It is among the most useful plants in Africa and grows up to 10 m height with a cauliflorous habit. It is an ever greenish plant with a height of approximately 7–8 m high in the west Africa and up to 20 m in Nigeria. The plant has a characteristics shiny dark green leaves with large purple flowers. Different A
Hi my lovely readers, I am just glad to share with you some easy steps on how to start yumming recipes from this blog. You probably may have heard of Yummly before or not but its a pleasure to let you know that this is a great platform launched in 2010 that contains gazillions of mouthwatering recipes from all over the world. Interestingly, it is also super easy to use and Yum all your favorite re
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