Are you aware of the benefits of vitex agnus castus and its impacts on infertility? Did you know that vitex agnus castus can be used to tackle infertility? Infertility has become an increasing health challenge for many couples and apart from being tackled medically, herbal remedy has become an effective means of proffering solution. There has been an increasing research on the immense benefits of
One popular vegetable that is highly promoted for consumption due to its high nutritive and pharmaceutical benefits is the Asparagus. Asparagus is a perennial vegetable and one of the highest consumed herb. It belongs to the genus of Asparagaceae and is remarked for its distinctive flavour and texture.
Asparagus sautéed with onions in an instant pot, cooked with chicken broth and sour cream until soft, then blended until smooth with a Vitamix high powered blender. This instant pot asparagus soup can't be any better than it is. A brilliant combination of the right ingredients to fully exhibit the beauty of this amazing vegetable in an iconic way.
Our attentions are constantly drawn towards the detrimental impacts of using chemical agents for producing drugs. As a result of this, herbal alternatives have been deemed the best option for tackling various health disorders without provoking any unnecessary side effects on human's health. Nature provides us with countless medicinal plants and herbs that provide us with immeasurable health and no
Mung Beans Even though legumes are such a popular staple food, yet most of us are oblivious of the tremendous benefits this food class can offer to us. Besides, notwithstanding the increasing awareness to make this class of food a part of our daily diet, yet several people are still ignorant of what they stand to gain by simply eating legumes. It is very heartbreaking that certain individuals, e
Buckwheat Seeds Even though our health conditions are highly dependent on the type of food we consume, yet it is just disheartening that we oftentimes pay less attention to what we eat. While some foods are highly nutritious and essential for the healthy functioning of our bodies, others are not.Even though most of these essential healthy foods are quite affordable, yet we sometimes prefer to go
A date is a fruit of the date palm (Phoenix dactylifera L.), which is distinguished by its unique sweet taste and a fleshy pulp. It is a popular fruit that provides us with diverse beneficial nutrients and medicinal properties that protect our bodies from several ailments. Here are the 20 notable benefits of dates that will definitely thrill you.
Ricinodendron heudelotii Ricinodendron heudelotii There is no doubt that we are blessed and surrounded by countless plants and trees that offer countless benefits to us. However, the call to action is for us all to regularly acknowledge these amazing plants so as to completely gain all the benefits they offer to us. One of such plants that is of great importance but yet under-utilized is the R
Piper guineense Over the years, plant extracts and plant-derived medicines have made immense contributions to the overall health and well being of human beings (Anyanwu and Nwosu 2014). The antimicrobial ability of plant extracts and oils has established a platform for the processing and transformation of these plant products into pharmaceuticals, preservatives and natural medicine. From time im
Presently, there has been an increasing awareness on the need for including more vegetables in our diet in order to maintain healthy body. To this date, several researchers have unraveled numerous reasons why increasing the rate of producing vegetables and fruit should increase tremendously, the need to include more fruit and vegetables in our diet and the unending benefits of eating more fruit an
Developing countries are faced with many food-related challenges especially as it pertains to meeting up with the increasing food demand. As a result of this, several approaches have been adopted as a means of augmenting other main staple food so as to address the issue of malnutrition and poor feeding in these parts of the globe. I suppose that the basic privilege of everybody ought to be channel
African Walnuts I grew up realizing that one of my mum's favourite fruity snacks right from her childhood is the ukpa fruit. Infact, she dearly loved every bit of this fruit that she planted the trees in our compound as well as our farmlands. As a child, I had my curiosity over her great attachment to this fruit which prompted me to start bombarding her with several questions on why this fruit a
Soy Flower Over the past years, several arguments have been raised regarding the impacts of soy consumption on health. While some studies attribute numerous benefits to soy, some others give contradicting opinions over this popular leguminous crop. Although everyone is entitled to his or her own opinion yet it is left for us to decipher what we really want for ourselves.This article titled "disc
What happens when a woman eats a hearty healthy breakfast? Studies reveal that eating a big healthy breakfast by a woman increases her chances of getting her eggs easily fertilised. Read more..
With the tremendous increase in human population and the need for activities such as construction, cultivation, rearing of animals, and environmental development, there has been a tremendous rise on the loss of natural habitats, ecosystems, wild animals, vegetation etc. One important tree that has suffered this sort of habitat loss is the iroko tree. Despite its reduction in number, researchers ha
You might have come across one or more aromatic plants before but if you think you haven’t, just be rest assured that you’ve indirectly done so even without you being aware. There are several aromatic plants in existence, both the naturally occurring ones and the artificially grown ones. Aromatic plants are cultivated mainly for producing essential oils, medicines, perfumes, toothpaste, cosmetics
What do you know about tribulus terrestris? Are you aware of what you stand to lose without tribulus terrestris? Here are some key reasons why medicinal herbs such as tribulus terrestris is very important to us. Over the past years, medicinal herbs have become an excellent source of secondary metabolites that are effective for treating several diseases. Clearly, most prescription drugs are produce
My experience in the health sector brought me closer to elderly people suffering from dementia. It baffles me a lot to see a full-fledged adult who at some point in his/her lifetime, totally forgets everything about life, especially what is happening at the present time. Such people rather intermittently remember what had happened countless years ago and then recognise such past event as if it is
See the ingredient list and recipe to try this instant pot whole chicken. You will come back later to thank Blessing simply because you will never be disappointed. That I can assure you for sure! This instant pot whole chicken came out so well that my hubby kept screaming --- "Blessing, this chicken is so nice, mmmmmmmm, this is really nice".
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