Flaxseeds [embed]http:////gfb.global.ssl.fastly.net/podcasts/HFB_11_Health_Benefits_of_flaxseed.mp3[/embed] The use of herbal remedies for tackling diseases has been in existence since time immemorial. Several medicinal herbs and spices happen to be part of our everyday living. Interestingly, most of the natural sources of these herbal remedies serve as food and satisfy most of our numerous b
Flaxseeds Flaxseed is simply the seed from a flax plant, which is originally from the Mediterranean and West Asia before spreading to other parts of the world. It is believed to be among the oldest cultivated crops in the world and is planted mainly for its fiber and oil. This suggests why the plant can be grouped as either fibered flaxseed or oily flaxseed. The flaxseed oil is an excellent sou
Sage Leaves This article titled - what do you know about Sage Salvia officinalis? is a good read for you and everybody around you. This is because it reveals some astonishing information you ought to be aware of about this distinctive herb. To a larger extent, medicinal and aromatic plants have long been classified as part of the essential components of a comprehensive health care ever since the
Smartweed Medicinal plants play significant roles in promoting the livelihood of human beings and they will ever remain predominant in the pharmaceutical discoveries and inventions of new drugs for sustenance of human health. Apparently, these past years have recorded an increased structural diversity of molecules present in the plant kingdom from which most of the important compounds for new dr
Grilled Steak With Yoghurt Cream is such a super delicious dish, easy to prepare and just perfect for a quickie dinner especially after a long working day. It is so easy that once you get back from work, drop your bag and head to the kitchen, you are sure to fix the dinner within 15 mins.
One of the oldest oil crops that is mainly planted in Africa and Asia for its unique flavour and high oil content is sesame. Sesame is notable for its numerous beneficial properties such as anti-hypersensitivity, antioxidative, anticancer, anti-immunoregulation and immunoregulatory. It is also useful for controlling the blood pressure level, managing dermatological diseases and for lowering the cholesterol level.
The Golden Apple We are richly endowed with numerous beneficial plants and fruits that have significant health and global importance. Most of these plants and fruits exhibit both pharmacological and therapeutic impacts on both human and animal lives. These plants contain chemical compounds that help either directly or indirectly to prevent or treat diseases as well as to promote the healthy well
These physalis and golden linseed muffins actually taste good ? and those tiny golden linseed scattered on top makes them so captivating and tempting to taste.
Special info for you on a special day!!! Black beans and yam is a special dish you definitely need on a special day like this. And if you enjoy preparing your own meals, which I presume is the reason you are reading this post, then this recipe is a WIN WIN for you.
Honestly, making this shepherd's pie couldn't have been any easier than it was. All the ingredients paired up so so well to yield a fantastic, flavourful and delicious shepherd's pie that will make you continuously seek for more. Your tastebud won't be disappointed at all to feast on this mouthwatering meal. Feel free to give the recipe a try and let us know the outcome in the comment section.
If life offers you some fresh spinach, mangoes, condensed milk, moringa powder and fresh whole milk, please do not hesitate to make a green smoothie out of 'em! Like most smoothies, this mango spinach smoothie recipe is very versatile. Grab the ingredients, head over to the kitchen and get started already! You can take your creativity and run with it!
Treat yourself to this delectable super basmati jollof rice and you will be glad you did. The recipe is quite handy, less-demanding and pretty simple to implement.
Sometimes in life, you just need some chocolate. Check out this amazing chocolate chia pudding recipe for your delight! Very easy to prepare and super delicious.
What’s cooking for dinner? Try this tantalizing, delicious and appetizing twist of spicy chilli chicken for tonight's dinner. Very easy to prepare and yet super yummy!
This chickpea dip with vegetable batons dish is a fun, quick, tasty and healthy way to spice up your dinner. Easy to make, tasty and super healthy. Give the recipe a try and you will be glad you did.
This chicken drumstick soup is amongst the easiest chicken recipes anyone can think of preparing. It is very palatable and more succulent than any other chicken part.
It is just super simple and can't be any simpler than this! Make that apple, kiwi and plum yogurt within 5 mins for a quick breakfast, lunch or dinner dessert. Yes, you can do it because it can't be any easier than this.
The delicious taste of this tomato lamb stew pairs up perfectly well with either your bowl of cooked rice, cooked spaghetti or any other main meal of choice for a perfect lunch or dinner.
It's Thanksgiving day and it is a blessing to be alive today. Roasting a Thanksgiving turkey is not tedious yet the result is delicious and super satisfying. The key to a perfect flavourful and tasty turkey is using the right sets of ingredients. Although there are a couple of prep works involved in this turkey recipe, but these are nothing you cannot do.
Are you arranging a side dish, party or occassion? Try these tempting bites of kofte kebab! Very delicious, quick and easy to make! Check out our kofte kebab recipe as we walk you through the preparation steps.
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